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Learn to surf
Surfer in a large swellLife can be absolutely terrifying, but once you learn to ride it like a surfer, your biggest dream will be a tsunami. Surfing has gotten me so intrigued recently. Binge watched...
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Cara Delevingne, inspiration
Bear Grylls Running wild with Cara Delevingne Running wild with Bear Grylls, a hit adventure series in Discovery Channel. I highly recommend it for all those nature lovers out there. I for once have...
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Show up every single day
Show up every single day To be very honest, I felt absolutely crappy today. Energy drained, both physically and emotionally. A very busy shift in the hospital, a lot of emotional baggage and thoughts...
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Fitness as a lifestyle
How to incorporate fitness into your everyday life? Oil your machine everyday, then use it every single day, so that it will outlast its warranty period. The oiling bit is the nutrition you take in...
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Escapism and grounding
5 ways to feel instant happiness at any moment, and forget about your worries and emotions: 1. Chocolate 2. Porn 3. Drugs 4. Alcohol 5. Netflix 5 ways to feel an instant crash the very next moment or...
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How to do yoga?
How to do yoga? So you've seen your friends in those bright, fashionable yoga pants and yoga gear going out to do yoga, or seen those expensive yoga commercials or membership advertisements and are all...
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9 ways to spend free time
9 ways to spend your free time, especially during this pandemic, stop wasting your seconds Cook. Open up a youtube video or online recipe, go to the kitchen and gather your weapons and ammos, and...
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